ISAF World cup Palma de Mallorca

I had been training on a high intensity for exactly two moths when I started resting before the competition.  When my body started to relax for the first time in a long time I started to feel pain in some of my muscles. So either my mind or my muscles was fully rested when the regatta started. After the first day of racing I felt completely destroyed and I did not recover very good after that. When I did not achieve the results that I had expected I felt more frustrated…

Well now its just time to learn from ones mistakes, recover both mind and muscles and read some “never give up” and “learn from your mistakes” quotes to feel better and to make a nice comeback on the next world cup in Hyeres in two weeks:

never give up never give up never give up

 

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